books!

kindle / hardcover / pdf

The Breakfast Barre

Introducing The Breakfast Barre: your all-in-one morning powerhouse resource! Savor 50+ scrumptious recipes, invigorating barre workouts, and a mindfulness toolkit packed into a game-changing guide. Elevate your AM routine with effortless grace, energizing movement, and delectable delights. Supercharge your mornings today!

AMAZON – kindle + hardcover
GUMROAD – pdf
ETSY – pdf

free pdf

A Mindful (Not Mindf*cked) Holiday Season

Survive the holidays with this feisty ebook that shields you from diet-obsessed energy vampires while you feast on Aunt Marge’s mashed potatoes. Dodge the morning after cleanse talk and laugh your way to foodie freedom!

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